姓名

塔莎

健康

BS心理学
马咨询
认证的私人教练（CPT）

塔莎（Tasha）对结合身体健康和心理健康以实现积极生活方式的兴趣源于她在心理学和咨询方面的教育，并加上她作为认证的私人教练的经验。她多年的面对面小组课程也使她能够展示运动的修改，即使是最具挑战性的锻炼，可以在一系列健身水平上进行。

Tasha’s interest in combining physical fitness and mental health to achieve positive lifestyle changes stems from her education in psychology and counseling, combined with her experience as a certified personal trainer. Her years of in-person group classes also give her the ability to show exercise modifications to make even the most challenging workouts accessible to a range of fitness levels.<\/p>","order":30,"thumbnail_image":"3-tasha-8ae9.jpg","image":"3-tasha-8bde.png","youtube_id":"","brightcove_id":"","seo_url":"tasha","seo_keywords":"","seo_description":"","seo_noindex":0,"has_details":1,"status":"Live","live_at":"2021-06-09 15:37:01","created_at":"2021-06-03 18:23:33","updated_at":"2021-12-13 23:37:00"}"> Tasha’s interest in combining physical fitness and mental health to achieve positive lifestyle changes stems from her education in psychology and counseling, combined with her experience as a certified personal trainer. Her years of in-person group classes also give her the ability to show exercise modifications to make even the most challenging workouts accessible to a range of fitness levels.<\/p>","order":30,"thumbnail_image":"3-tasha-8ae9.jpg","image":"3-tasha-8bde.png","youtube_id":"","brightcove_id":"","seo_url":"tasha","seo_keywords":"","seo_description":"","seo_noindex":0,"has_details":1,"status":"Live","live_at":"2021-06-09 15:37:01","created_at":"2021-06-03 18:23:33","updated_at":"2021-12-13 23:37:00"}">

塔莎（Tasha）最近的帖子

回复 - 1天前
快速下身体力量
很快有一天，继续检查
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回复 - 1天前
快速下身体力量
哈哈，至少只是其中的一轮，对吗？
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回复 - 3天前
快速下身体力量
哇！去Siobhan！
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回复 - 3天前
新锻炼版本！快速单重下身体电路
我的比赛在5.5周内 - EEKS！现在在训练中，这真是太有趣了！希望你喜欢这个锻炼
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