I had set a goal at the beginning of September to complete the Simply Stretch challenge without rescheduling workouts, and then I wanted to participate in my company’s Back to Basics challenge, and then I also wanted to walk daily and it all became too much and I didn’t stick to my original goal. So I plan to focus on finishing Simply Stretch this week, so I can cross off another FB challenge off of my list and build on that momentum for next month.
HKS（健康，善支持）问责制9月27日
好星期二早上混合友！
今天，我选择了上面的报价，因为在整个夏天的后半段挣扎之后，我觉得我正在重新开始这个新赛季。我正在寻找新的前景。春天和秋季似乎对我产生了影响。您发现自己受季节变化的影响吗？
I had set a goal at the beginning of September to complete the Simply Stretch challenge without rescheduling workouts, and then I wanted to participate in my company’s Back to Basics challenge, and then I also wanted to walk daily and it all became too much and I didn’t stick to my original goal. So I plan to focus on finishing Simply Stretch this week, so I can cross off another FB challenge off of my list and build on that momentum for next month.
您在上周二9月的计划有什么计划？您是否使用本月的上周来总结锻炼计划，或者在工作中或在家中的项目？
祝大家度过愉快的秋天