哦吼——做✅

这是FB适合第三轮今天完成!和我的第一个1000大卡的锻炼!Fb适合第三轮绝对是最具挑战性的项目我做过,但是我觉得神奇,所以每星期后完成!我的身体殴打但钢化,我注意到,我能举起比开始时重,耐力比较好

1000卡路里的锻炼也是第一次,我一直感觉暗示,但我最终享受它,即使我在汗水滴,我无法像正常一样沉重,我喜欢的品种,它似乎嗖嗖!I always love K and D working together too, I’ve usually a big grin on my face most of the way through, if I’m not groaning Anyway , wanted to share my achievements- feels good! Anyone else completed any programs or done a (challenging for you) workout that felt amazing ?

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